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MatSu Running Club Junior Group

Start
Tuesday, June 06, 2017
End
Wednesday, July 26, 2017
Schedule
16 sessions
#1.
Tuesday, June 06, 2017, 4:30 PM 5:45 PM (ADT)
#2.
Wednesday, June 07, 2017, 6:00 PM 7:15 PM (ADT)
#3.
Tuesday, June 13, 2017, 4:30 PM 5:45 PM (ADT)
#4.
Wednesday, June 14, 2017, 6:00 PM 7:15 PM (ADT)
#5.
Tuesday, June 20, 2017, 4:30 PM 5:45 PM (ADT)
#6.
Wednesday, June 21, 2017, 6:00 PM 7:15 PM (ADT)
#7.
Tuesday, June 27, 2017, 4:30 PM 5:45 PM (ADT)
#8.
Wednesday, June 28, 2017, 6:00 PM 7:15 PM (ADT)
#9.
Tuesday, July 04, 2017, 4:30 PM 5:45 PM (ADT)
#10.
Wednesday, July 05, 2017, 6:00 PM 7:15 PM (ADT)
#11.
Tuesday, July 11, 2017, 4:30 PM 5:45 PM (ADT)
#12.
Wednesday, July 12, 2017, 6:00 PM 7:15 PM (ADT)
#13.
Tuesday, July 18, 2017, 4:30 PM 5:45 PM (ADT)
#14.
Wednesday, July 19, 2017, 6:00 PM 7:15 PM (ADT)
#15.
Tuesday, July 25, 2017, 4:30 PM 5:45 PM (ADT)
#16.
Wednesday, July 26, 2017, 6:00 PM 7:15 PM (ADT)
Location
Colony High School Track

Registration

(depends on selected options)

Base fee:

MatSu Running Club Junior Group – $100.00

Registration is closed

MatSu Running Club

The Mat-Su Running Club is growing and are proud to announce the second season of the MatSu Running Club Junior group. The 2017 season will offer weekly track and trail sessions geared to provide a foundation for beginning runners while teaching advance running skill and pacing for all levels. Coach Rhonda Knopp and Norm Rousey have extensive experience coaching youth in the Mat-Su Valley and are excited to continue to promote running at all levels.

What: An 8-week structured running program that is focused on participation and the development of a healthy lifestyle.

Who:

Ages 10-15 Tuesdays @ 4:30 pm

Ages 16-18 Wednesdays @ 6:00 pm

Dates: June 6^th- July 26^th

Location: Colony High School

Cost: $100

Objectives: Athletes will;

Develop an understanding of a running program.
Demonstrate proper running form, warm-up drills, pacing and stretching techniques.
Develop character skills, such as encouraging friends, keeping a positive attitude, and setting and achieving goals.

For questions, contact one of the coaches below.

Coach Rhonda & Coach Norm

coachknopp@yahoo.com 355-6258 coachrousey@hotmail.com 355-2174