2019 MatSu Running Club Junior Group

The Mat-Su Running Club is growing and are proud to announce the fourth season of the MatSu Running Club Junior group. The 2019 season will offer weekly track and trail sessions geared to provide a foundation for beginning runners while teaching advance running skill and pacing for all levels. Coach Rhonda Knopp and Norm Rousey have extensive experience coaching youth in the Mat-Su Valley and are excited to continue to promote running at all levels.

What: MatSu Youth Running
An 8-week structured running program that is focused on participation and the development of a healthy lifestyle.

Who & When:

Ages 10-13 Tuesdays @ 4:30pm

Ages 14-18 Wednesdays @ 6:00 pm

Dates: June 4th- July 24th

Location: Colony High School

Cost: $100

Objectives: Athletes will;

• Develop an understanding of a running program.

• Demonstrate proper running form, warm-up drills, pacing and stretching techniques.

• Develop character skills, such as encouraging friends, keeping a positive attitude, and setting and achieving goals.

For questions, contact one of the coaches below.

Coach Rhonda

coachknopp@yahoo.com, 355-6258

Coach Norm

coachrousey@hotmail.com, 355-2174