Beginner's Clinic - Classroom Session

  • Tuesday, April 13, 2021
  • 6:00 PM
  • Teeland Middle School


  • $40 for BOTH the Classroom AND Track session. April 13th - Classroom session at Teeland Middle School
    April 15th - Track session at Colony High School

Registration is closed

Join Coach Rhonda in the classroom to learn more about what the running season and coaching will look like for you this summer! Learn about various running terms, proper running form and footwear, along with other important things to help ensure you get the most out of running with MatSu Running Club!

What:     Preseason Running Clinic for beginners
Who:      Beginner runners of all ages.      
When:     April 13th (Classroom session @ Teeland Middle School)
                April 15th (Track session @ Colony High School)
Cost:        $40 for both sessions, plus 3.5% credit card surcharge

Tuesday, April 13th @ 6pm
         Location:  Teeland Middle School
         Format:    Classroom instruction

  • Proper clothing and shoes
  • Nutrition
  • Injury/prevention
  • Training plan/schedule
  • Q & A

Thursday, April 15th @ 6pm

           Location:  Colony High School Track
          Format:    Outside instruction
  • Proper running form & technique
  • Introduction of the basic principles of speedwork, drills & pacing
  • Get outside and have fun running with other beginner runners!

Coach Rhonda for questions.
         Phone:  355-6258

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