Upcoming events

    • Tuesday, August 21, 2018
    • Tuesday, September 25, 2018
    • 6 sessions
    • Various Locations - See event description for locations.
    Register

    Extended season is open to everyone! Men, women, beginners, advanced, current as well as non MSRC runners. Grab a friend and join us!


    Details: Extended season is an opportunity to maintain your fitness through the fall or get you back into running. Workouts will be designed to meet the needs of all fitness levels. We will meet at both Palmer and Colony facilities to take advantage of their track and trail venues. Workouts will consist of both trail and track intervals. If you are racing this fall, workouts can be tailored individually to meet your training and racing needs. Registration can be done www.matsurunningclub.org


    August 8/21 – September 25th
    Tuesdays @ 6 pm
    Cost: $60
    Bring a watch


    Venue locations: (track vs trail subject to change depending on weather)
    8/21: Colony High – track
    8/28: Palmer High – trail
    9/4: Colony High – track
    9/11: Colony High – trail
    9/18: Palmer High – track & trail

    9/25: TBA


    For questions, contact coachknopp@yahoo.com or 355-6258 


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