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• Season Kick-Off Information Meeting

  • When
    Tuesday, March 19, 2019
  •  
    6:00 PM - 7:00 PM
  • Location
    Palmer Middle School Library

  Join us for our annual Information Meeting!  Find out what's new with the Mat-Su Running Club.  Meet the coaches and board of directors, sign up for the season, and connect with new and old running buddies!

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• Preseason Running Clinic for Beginners

  • Start
    Tuesday, March 26, 2019
  •  
    6:00 PM
  • End
    Thursday, March 28, 2019
  •  
    7:00 PM
  • Location
    Classroom Instruction: Teeland Middle School Library; Outside Instruction: Colony High Track

  Registration is closed

  What:     Preseason Running Clinic for beginners
  Who:      Beginner runners of all ages.      
  When:     March 26th (Classroom session)
                        March 28th (Track session)
  Cost:        $40 for both sessions, plus 3.5% credit card surcharge
  
  March 26th @ 6pm
           Location:  Teeland Middle School Library
           Format:    Classroom instruction
                  Topics:      
  Proper clothing and shoes
  Nutrition
  Injury/prevention
  Training plan/schedule
  Q & A
  
  March 28th @ 6pm
             Location:  Colony High School Track
                    Format:    Outside instruction
                    Topics:      
  Proper running form & technique
  Introduction of the basic principles of speed-work, drills & pacing
  Get outside and have fun running with other beginner runners!
  
  Coach Rhonda for questions.
            coachknopp@yahoo.com                    
           Phone:  355-6258

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• MatSu Running Club, Women's Group-Track Workout

  • Start
    Tuesday, April 02, 2019
  •  
  • End
    Tuesday, August 06, 2019
  •  
  • Schedule
    19 sessions
  • Location
    Colony High School Track

  Women ONLY Track Workout- Tuesdays at Colony High School Track at 6pm.
  

  Click here to register for the 2019 Track Season!
  

  
  

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• MatSu Running Club, Coed Group-Track Workout

  • Start
    Wednesday, April 03, 2019
  •  
  • End
    Wednesday, August 07, 2019
  •  
  • Schedule
    19 sessions
  • Location
    Colony High School Track

  Coed Track Workout- Wednesdays at Colony High School Track at 6pm.
  

  Click here to register for the 2019 Track Season!
  

  
  

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