2024 Junior Season

  • Tuesday, June 04, 2024
  • Colony High School



The Mat-Su Running Club is growing and are proud to announce the sixth season of the MatSu Running Club Junior group. The 2024 season will offer weekly track and trail sessions geared to provide a foundation for beginning runners while teaching advance running skill and pacing for all levels. Coach Rhonda Knopp, Norm Rousey and Tracen Knopp have extensive experience coaching youth in the Mat-Su Valley and are excited to continue to promote running at all levels.

What: MatSu Youth Running
A 6-week structured running program that is focused on participation and the development of a healthy lifestyle.

Who & When:

Ages 9-13 Tuesdays @ 4:30pm

Ages 14-18 Tuesdays @ 6:00 pm


Location: Colony High School

Cost: $100*

     For families with multiple children, we will offer a $25 discount for each athlete registered. Please be sure to select the registration option for multiple children, then complete the form.

Objectives: Athletes will;

  • Develop an understanding of a running program.

  • Demonstrate proper running form, warm-up drills, pacing and stretching techniques.

  • Develop character skills, such as encouraging friends, keeping a positive attitude, and setting and achieving goals.

For questions, contact one of the coaches below.

Coach Rhonda

coachknopp@yahoo.com, 355-6258

Coach Norm

coachrousey@hotmail.com, 355-2174

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