MatSu Running Club
The Mat-Su Running Club is growing and are proud to announce the second season of the MatSu Running Club Junior group. The 2017 season will offer weekly track and trail sessions geared to provide a foundation for beginning runners while teaching advance running skill and pacing for all levels. Coach Rhonda Knopp and Norm Rousey have extensive experience coaching youth in the Mat-Su Valley and are excited to continue to promote running at all levels.
What: An 8-week structured running program that is focused on participation and the development of a healthy lifestyle.
Who: Ages 10-15 Tuesdays @ 4:30 pm
Ages 16-18 Tuesdays @ 6:00 pm
Dates: June 1st- July 6th
Location: Colony High School
Cost: $100
Objectives: Athletes will;
- Develop an understanding of a running program.
- Demonstrate proper running form, warm-up drills, pacing and stretching techniques.
- Develop character skills, such as encouraging friends, keeping a positive attitude, and setting and achieving goals.
For questions, contact one of the coaches below. To sign up, please Click Here.
Coach Rhonda & Coach Norm
coachknopp@yahoo.com 355-6258 coachrousey@hotmail.com 355-2174
